Your immune system creates, stores, and distributes white blood cells that fight bacteria and viruses that enter your body, especially during cold and flu season. HOW CAN YOU KEEP YOUR WELLNESS FORCE FIELD HIGH?
Oh, yeah you CAN protect your body from infection and give your body full wellness support, just remember VEGGIES ARE BAE!
Recipe (dairy-free probiotic): Super-Simple Coconut Milk Yogurt
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Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.