Staying positive during a family crisis isn't easy, when something goes amiss, YOU GOTTA FIGHT LIKE A GIRL. 

Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you need long-term support and accountability to help you achieve your health goals, I’d love to help.

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Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease.The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship