Let's Veg About It Podcast

(Veggies Are Bae) Extra Credit-Food sensitivity

March 22, 2018 Season 1
Let's Veg About It Podcast
(Veggies Are Bae) Extra Credit-Food sensitivity
Chapters
Let's Veg About It Podcast
(Veggies Are Bae) Extra Credit-Food sensitivity
Mar 22, 2018 Season 1
That Veggie Gurl: Holistic Chef, Teacher, Health and Wellness Coach

Although 1 in 5 adults report intolerance to a particular food or foods, many experts believe that the true figure may be much higher as the symptoms of food intolerance are so varied and non-specific. Moodiness, brain fog, and headaches Oh my! Does that sound like you? Listen and learn as I veg about two wellness intervention examples that resulted in relief from depression and abdominal pain.





Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.



HEAD TO www.veggiesarebae.com  for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. 



 Submit questions to: veggieschoolpodcast@gmail.com 

Let’s stay connected, y’all!!
Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.



Show Notes

Although 1 in 5 adults report intolerance to a particular food or foods, many experts believe that the true figure may be much higher as the symptoms of food intolerance are so varied and non-specific. Moodiness, brain fog, and headaches Oh my! Does that sound like you? Listen and learn as I veg about two wellness intervention examples that resulted in relief from depression and abdominal pain.





Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.



HEAD TO www.veggiesarebae.com  for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. 



 Submit questions to: veggieschoolpodcast@gmail.com 

Let’s stay connected, y’all!!
Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.



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