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Let's Veg About It Podcast
Ep. 20: Who’s Going To The Head Of The Veggie Class? (Class Updates)
February 07, 2018 That Veggie Gurl MCHC, CCE
Why is it so hard to form good habits? Why is it so difficult to make consistent change? How can we have the best intentions to become better, and yet still see so little progress? Most of us have roadblocks that come from outside forces, obstacles we must overcome to achieve our health goals. It’s encouraging to hear from others who are striving to do better and learn what’s working for them. Remember, it takes persistence, positivity and patience. If you put forth the effort and do the work you will get results. Tune in to find out who’s going to the head of the veggie class. RESOURCES BBC ARTICLES http://www.bbc.com/news/health-26818377 USA STATS https://www.cdc.gov/media/releases/2017/p1116-fruit-vegetable-consumption.html Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio JOIN the “eat 8 feel great challenge” it kicks off March 1st. Enrollment starts now for more info and to sign up for the challenge, send an email to veggiesarebaeAcademy@gmail.com SUBJECT LINE MUST SAY Eat 8 feel great. Enrollment closes February 25th. Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you need long-term support and accountability to help you achieve your health goals, I’d love to help. Interested In Health Coaching Services Email—veggiesarebaeacademy@gmail.com OR Click the Work With That Veggie Gurl Link https://www.letsvegabout-it.com/veg-up Social media FB-@letsvegaboutitpodcast Instagram-@letsvegaboutitpodcast Twitter @thatveggiegurl @letsvegaboutit (DISCLAIMER) The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Always consult your doctor about making diet and lifestyle changes that are right for you.
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