Let's Veg About It Podcast

Any Time, Any Veggie

January 16, 2018 Season 1
Let's Veg About It Podcast
Any Time, Any Veggie
Chapters
Let's Veg About It Podcast
Any Time, Any Veggie
Jan 16, 2018 Season 1
That Veggie Gurl MCHC, CCE

Veggies not only help prevent disease, but they also seem to help with weight control. For good health, the type of food you eat should not focus on hype fad diets, but making lasting changes to reach long-term wellness. Maintaining your body weight and staying in shape is not that difficult if you are determined to take healthy measures for a healthy lifestyle.




EFT Resources http://www.strictly-stress-management.com/eft_tapping.html https://www.thetappingsolution.com/what-is-eft-tapping/ https://articles.mercola.com/sites/articles/archive/2015/01/15/eft-tapping-anxiety.aspx





Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.



HEAD TO www.veggiesarebae.com  for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. 



 Submit questions to: veggieschoolpodcast@gmail.com 

Let’s stay connected, y’all!!
Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.



Show Notes

Veggies not only help prevent disease, but they also seem to help with weight control. For good health, the type of food you eat should not focus on hype fad diets, but making lasting changes to reach long-term wellness. Maintaining your body weight and staying in shape is not that difficult if you are determined to take healthy measures for a healthy lifestyle.




EFT Resources http://www.strictly-stress-management.com/eft_tapping.html https://www.thetappingsolution.com/what-is-eft-tapping/ https://articles.mercola.com/sites/articles/archive/2015/01/15/eft-tapping-anxiety.aspx





Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.



HEAD TO www.veggiesarebae.com  for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. 



 Submit questions to: veggieschoolpodcast@gmail.com 

Let’s stay connected, y’all!!
Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.



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