Let's Veg About It Podcast

I CAN VEG YOU BETTA THAN THAT

February 14, 2020 That Veggie Gurl: Holistic Chef, Teacher, Health and Wellness Coach
Let's Veg About It Podcast
I CAN VEG YOU BETTA THAN THAT
Chapters
Let's Veg About It Podcast
I CAN VEG YOU BETTA THAN THAT
Feb 14, 2020
That Veggie Gurl: Holistic Chef, Teacher, Health and Wellness Coach

Ready to start your lifestyle medicine heart-healthy wellness journey? Here are 10 tips to get you started.



DOWNLOAD YOUR HOLISTIC HEALTH EXAM

References 


SUGAR 

https://www.ahajournals.org/doi/full/10.1161/01.cir.0000019552.77778.04


MAGNESIUM 

Kolte, D., Vijayaraghavan, K., Khera, S., Sica, D. A., & Frishman, W. H. (2014). Role of magnesium in cardiovascular diseases. Cardiology in Review. PMID: 24896250


EWG SHOPPING GUIDE FOR PRODUCE 

https://www.ewg.org/foodnews/dirty-dozen.php

AMERICAN HEART ASSOCIATION 

https://www.heart.org/en/healthy-living/healthy-eating

OPEN YOUR INTERNAL PHARMACY 

https://www.drsearswellnessinstitute.org/blog/exercise-brain-health/

HOW DOES WATCHING VIOLENCE AFFECT YOUR HEALTH


https://www.health.com/condition/anxiety/tv-triggers-anxiety-depression

https://www.deseret.com/1995/3/24/19165881/watching-violence-may-harm-your-heart

ARE YOU READY TO TAKE A HOLISTIC, PLANT-BASED APPROACH TO A KETO LIFESTYLE?

Register for keto reset now!

https://veggiesarebae.com/products/plant-based-keto-jumpstart

Submit questions to: veggieschoolpodcast@gmail.com 

Let’s stay connected, y’all!!

Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship. 

Show Notes

Ready to start your lifestyle medicine heart-healthy wellness journey? Here are 10 tips to get you started.



DOWNLOAD YOUR HOLISTIC HEALTH EXAM

References 


SUGAR 

https://www.ahajournals.org/doi/full/10.1161/01.cir.0000019552.77778.04


MAGNESIUM 

Kolte, D., Vijayaraghavan, K., Khera, S., Sica, D. A., & Frishman, W. H. (2014). Role of magnesium in cardiovascular diseases. Cardiology in Review. PMID: 24896250


EWG SHOPPING GUIDE FOR PRODUCE 

https://www.ewg.org/foodnews/dirty-dozen.php

AMERICAN HEART ASSOCIATION 

https://www.heart.org/en/healthy-living/healthy-eating

OPEN YOUR INTERNAL PHARMACY 

https://www.drsearswellnessinstitute.org/blog/exercise-brain-health/

HOW DOES WATCHING VIOLENCE AFFECT YOUR HEALTH


https://www.health.com/condition/anxiety/tv-triggers-anxiety-depression

https://www.deseret.com/1995/3/24/19165881/watching-violence-may-harm-your-heart

ARE YOU READY TO TAKE A HOLISTIC, PLANT-BASED APPROACH TO A KETO LIFESTYLE?

Register for keto reset now!

https://veggiesarebae.com/products/plant-based-keto-jumpstart

Submit questions to: veggieschoolpodcast@gmail.com 

Let’s stay connected, y’all!!

Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.